Summer Hill Tai Chi Club Summer Hill Tai Chi School

Summer Hill Tai Chi School

Teaching Taiji Quan (Tai Chi) & Qigong
in Summer Hill, 2130. NSW, Sydney

太极学校 - 学习太极拳和气功

Relaxation, Stress Management, Anxiety, Pain Relief, Improved Balance, Coordination, Arthritis, Diabetes, Heart Disease, Increased Vitality, Strengthen Immune System, Better Health, Increased Sporting Performance, Interesting form of Health Nourihsing Exercise & Daoist Philosophy. Chinese Internal Martial Art.

Summer Hill Tai Chi Club Facebook
(Visit our Facebook Page)

Learn Tai Chi (Taiji Quan) & Qi Gong
for Health &/or Martial Arts

Small friendly Tai Chi Club based in Summer Hill, 2130 Sydney NSW.

Tai Chi (Taiji Quan) & Qi Gong (Chi Kung) in Summer Hill and Ashfield, Inner West. Sydney

Beginners Welcome!

Tai Chi is short for Tai Chi Chuan (Taiji Quan 太極拳) and is an ancient Chinese Martial Art, and Daoist (Taoist 道) Health Practice, that today is generally focused on it's health & healing aspects, and is practiced as an enjoyable & interesting health nourishing exercise & philosophy that helps you maintain good health, relaxation & vitality. The graceful movements of this Martial Art reflect a history of centuries of Traditional Chinese Medicine (TCM) & Daoist (Taoist) Philosophy & Health Practices, which western science is also gradually catching up to, confirming & validating many aspects of ancient knowledge & wisdom.

The regular & consistant practice of Tai Chi (太極) & Qi Gong (气功) has been shown to have many benefits to the physical & mental health and well being of people of all ages and fitness levels. It is particularly helpful for those wishing to improve mobility & balance, relieve stress or anxiety, strengthen the immune system and increase one's general health & vitality, as well as when recuperating from surgery, illness or injury. As well as healing or managing various forms of illness & disease, it can also assist or support western medical treatment as a form of Complimentary Medicine, often in the manner of managing the side effects of these treatments, and thus endure the sometimes harsh, yet benefical, pharmaceutical drugs & treatment regime.

Summer Hill Tai Chi Club

(people practicing Tai Chi in Shanghai, China)

Summer Hill Tai Chi School Summer Hill Tai Chi School

(Teacher Master Wang Shu Jin practicing Zhan Zhuang Standing Qi Gong)

Summer Hill Tai Chi Club

(winter practice - luckily it doesn't snow in Summer Hill!)

Summer Hill Tai Chi Club

(Tai Chi is best practiced outside in the elements with Nature)

Taiji Quan (Tai Chi Chuan) & Qigong (Chi Kung) Classes

Tai Chi Empty Hands & Weapons

All aspects of Tai Chi (Taiji Quan) for Health &/or Martial Arts

Summer Hill Tai Chi Self Defence Summer Hill Tai Chi Self Defence
Summer Hill Tai Chi Self Defence

(Tai Chi Practitioners showing applications)


2021 Classes

(Main times change each 'Semester': Mar - Jun, Jul - Nov, Dec - Mar)

CURRENTLY ( March - December 2021):

NOTICE

Currently there are NO available Lesson times left.

Please check back around January 15th 2022

NO Lessons Dec 15th 2021 - Jan 14th 2022

(last updated: 03-12-2021)

Lessons also available:
(Self Defence, Women's Self Defence & Personal Protection, Martial Arts)

Summer Hill Self Defence Club Summer Hill Self Women's Defence


Summer Hill Tai Chi Facebook

Summer Hill Tai Chi Self Defence

(Tai Chi Practitioners practicing in a Park)


Summer Hill Tai Chi Club

Ba Duan Jin (8 Precious Exercises), one of many Qi Gong Forms or Routines you can learn at Summer Hill Tai Chi Club.
For over 1000 years, Ba Duan Jin has been famous for helping improve one's Health & Vitality

Summer Hill Qi Gong School

(Qi Gong Master practicing Shibashi Qi Gong)

Summer Hill Tai Chi School

(Tai Chi Sword)

Summer Hill Tai Chi Club

(Tai Chi Fan)

Summer Hill Tai Chi Club Tai Chi Sword

(Tai Chi Sword)

Summer Hill Tai Chi Qinna Lock

(Tai Chi Master, Yang Jwing-Ming showing an application)

Summer Hill Tai Chi & Qi Gong Club

Tai Chi Students working on an applications

Summer Hill Tai Chi   Summer Hill Tai Chi

(Tai Chi Master, Master Cheng Man Ching)

Summer Hill Tai Chi Club Summer Hill Tai Chi Club

Master Yang Cheng Fu, Grandson of Yang Lu Chan (Founder of Yang Style Taiji Quan)


NOTICE

Currently there are NO available Lesson times left.

Please check back around January 15th 2022

NO Lessons Dec 15th 2021 - Jan 14th 2022

(last updated: 03-12-2021)

Please register your interest below


  • Enter only the first 3 Characters: Summer Hill Tai Chi Club

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